Senior Training information

All sessions and locations are subject to change or cancellation if conditions aren't appropriate.

Check up to date posts below before every session. Senior sessions are for Life Guards only.

Please remember Hi-Vis vests must be worn for all training sessions.

Monday:

6:15am, Surf Ski Training at the Marina

5.00pm, Board / Surf Swim Training at St Clair *

Tuesday:

6:00am, Board Training at St Clair *

Wednesday:

4.00pm, Surf Ski Training at St Clair

Friday:

6:00am, Fitness Run & Board Training *

Saturday:

8:30am, Surf Ski / Board Training, to be rotated around local beaches, click here for Locations.

Meet at the club at 7:45 for loading when training is away. *

Sunday:

9:00am, Surf Ski Training at marina, focusing on beginners. Sessions will only be run on days with no competitions.*

*These sessions are available to all other Otago / Southland clubs, but please bring your own equipment